Day Seven & Eight!

Well today is technically day eight.  I don't know how I left out yesterday!
My memory is so bad and I am only 19! oh gosh.

Anywho,
I am going to make this short and simple and elaborate later.

Yesterday's Workout:
3 sets of 10:
--Chest Presses
--Arm Extensions
--Butterflies
--Overhead Press
--Rows
--30 minutes on elliptical. 

Today's Workout:
--60 minutes of cardio
--planking for 3 minutes
--60 reverse crunches
--60 knee raises
(The last three I even did at home!)

My Diet yesterday of course consisted of chicken and water with a protein shake after my workout.
Today's diet will consist of chicken marinated in fat free Italian dressing.
I did get some sweet frog today as well.  I'll have to get better at that! :/
On the plus side I can tell that I am loosing some body fat on my stomach, which excites me to the max.  But still, PROTEIN PROTEIN PROTEIN!

Oh, I got my new bike today!
I am SUPER pumped about being able to ride all the time without spending $20 every four hours!