Well, I am sorry about yesterday, I was just so busy!
I am writing this on the go as well, in between getting dressed and cooking my next two days worth of chicken.
By the way, you can't always be "strict" I totally had sweet frog the other day! Haha. (:
Yesterday's workout just consisted of Volleyball for two hours, that's all.
Today I will be at Relay for Life in Shepherdstown from 2 PM-6AM. So, from all that running and walking around, you best bet I'll be getting some sort of a workout. If you have time, come on down and show up! It'll be a blast, we'll be raffling off five free appetizers from Applebee's too!
Monday we'll get back on track with the workout program.
But the great thing to this program is that, you get the weekends off!
Go rejuvenate yourselves! Don't forget to still eat clean!
My chicken is done and I have to leave soon.
Have a good weekend! <3
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